Daily Workout (Group Training) - Houston

FREE2RUN Group Training was developed to offer calisthenics (exercise) and running training to anyone who wants to get in shape....."Group training can be a motivating way for you to stick with a fitness routine

"classes held Mon-Fri 5-6am. Tue &Thur 6:30-7:30pm and Sat. 7:00-8:00am. (Memorial Park) Meet by the wooden plank stretching area near tennis courts. Workouts are $5. per visit. or $80a month. One on One classes available. Call/text 713 256-3652

There is never a better time to get in shape than today. Beginner or intermediate, young or middle age, this is the group for you. Each day is a different workout. We guarantee by the end of the week every muscle group in your body will have been worked. We offer a variety of calisthenics and running. If you don’t like to run, WALK— we end up at the same spot only to continue our workout together

Workout Locations

http://maps.google.com/maps?hq=http://maps.google.com/help/maps/directions/driving/mapleft.kml&f=d&dirflg=d?=39.300299,-98.789062&z=4&utm_campaign=en&utm_medium=ha&utm_source=en-ha-na-us-sk-dd&utm_term=directions

▼Address:‎

Memorial Park

1500 Memorial Drivehttp://maps.google.com/maps?hq=http://maps.google.com/help/maps/directions/driving/mapleft.kml&f=d&dirflg=d?=39.300299,-98.789062&z=4&utm_campaign=en&utm_medium=ha&utm_source=en-ha-na-us-sk-dd&utm_term=directions

Hill Workout: Spotts Park -401 S Heights Blvd. (Waugh Dr changes to Heights if coming for Memorial Park Houston, texas 77007 (Hill workout is Wednesday only) 5-6 am

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Jones Memorial United Methodist Church
2504 Almeda-Genoa Road Houston, TX (Monday 7-8 pm)